The Influence of Social Media on Adolescent Mental Health

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Social media's impact on teenage mental health is a crucial area where developmental psychology and contemporary technology converge. Teenagers can explore their identities and engage in social interaction on platforms like Instagram and TikTok, but these platforms also bring in complexity that can negatively affect mental health. Studies highlight how frequent use of social media can exacerbate problems including low self-esteem and anxiety, which are frequently caused by comparisons with idealized online identities and exposure to cyberbullying. These relationships are consistent with social psychology theories that highlight how social factors shape people's behavior and mental health consequences.             A critical assessment of this influence demands preventative actions to minimize possible risks while maximizing social media's advantages. In order to help teenagers develop resilience-building skills and digital literacy, educators and mental health specialists play a critical role. Stakeholders may empower youth to properly navigate social media and develop positive mental health by promoting critical thinking about online content and healthy digital habits. Using principles from developmental psychology, this method protects adolescents' psychological health while ensuring they acquire the skills necessary for success in a digitally linked society.

Reference

Khalaf, A. M., Alubied, A. A., Khalaf, A. M., & Rifaey, A. A. (2023, August 5). The impact of 

social media on the mental health of adolescents and young adults: A systematic review. National Library of Medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10476631/

Comments

  1. Michael TorresJune 25, 2024 at 11:48 AM

    This comment has been removed by the author.

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  2. Deyalith MMay 22, 2025 at 4:58 PM

    This comment has been removed by the author.

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  3. Deyalith MMay 22, 2025 at 5:03 PM

    This comment has been removed by the author.

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  4. Deyalith MMay 26, 2025 at 8:46 AM

    Totally agree! Social media is such a big part of our lives, and it has both good and bad sides. It’s great for connecting, but we also have to be mindful of how it affects our mental health. Finding balance is so important, especially for the youth who are impressionable.

    ReplyDelete
  5. Kailey StaubMay 27, 2025 at 11:45 AM

    Social media can impact people for good or bad! This article does a very good job at explaining the harm it can cause. For teenagers, they could be seeing or even hearing about things that they shouldn't, leading to negative thoughts or feelings. Also, this goes for both sides, whether they are a scroller or someone that posts, there could be negativity surrounding them.

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