As I was reading over the textbook, I found the topic on Self Control to be fascinating. Self control is the ability to control your emotions and behavior. It allows a person to act in a conduct manner in any given situation.  Self Control is something that everyone should have within and could be helpful in many situations.  I thought it was very interesting how depending on your personality, your self control can vary. Self Control is a form of expression that someone presents in their own way.  It is a form of expression that one acts upon because they are being polite and holding themselves back.  Self Control can change depending on your maturity and with age. Self Control can occur in many different situations.  You might have Self Control from food such as sweets or you might have Self Control by not shouting back at someone.